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Garmin’s first swim-proof training device that is water resistant to 50 meters. The 310XT features a long battery life for up to 20 hours of intense training. And it has a high-sensitivity GPS receiver with HotFix™ to give it faster satellite reception. This model ships with a new waterproof soft-strap heart rate monitor, streamlined and more comfortable than ever, yet rugged enough to withstand swimming (note: heart rate data not available while monitor is in water).
Users can upload data to Garmin Connect™, a web-based application that lets them analyze, share and store workouts using ANT+™. This combination of powerful features makes the 310XT the perfect training tool for the triathlete or long distance runner.
Although the watch is water resistant, Heart Rate cannot be sent through the water using 2.4GHZ frequency. Just like GPS signals do not work underwater.
Heart rate:
Add a flexible, wireless heart rate monitor to help you make the most out of your training. The digital heart rate monitor continuously tracks heart beats per minute and uses your heart rate for advanced calorie computation, so you know how many calories you're burning. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.
Mode change:
Multisport - change to different sport focus with a press of a button
Workouts:
Advanced workouts - create custom, goal-oriented workouts
Interval training - set up exercise and rest intervals
Alarms:
Pace alert - triggers alarm if you vary from preset pace
Time/Distance alert - triggers alarm when you reach goal
Vibration alert - choose between alert tones and/or vibration alert
Computer connectivity:
ANT+ wireless technology - lets you automatically transfer information back and forth between watcha nd the computer
Garmin Connect compatible - online community where you analyze, categorize and share data
System requirements are Windows 2000 or higher / Intel based Mac running OS 10.4 or later with Safari
Garmin Training Center software compatible
GPS:
High sensitivity receiver with HotFix
Mark locations, back to start
Running:
Virtual Partner - train against a digital person
Courses - compete against previous workouts
1000 lap histories
100 waypoint
Auto Pause - pauses and resumes timer based on speed
Auto Lap - automatically starts a new lap
Auto Scroll - cycles through data pages during workout
OPTIONAL Foot Pod(see accessories on this page) Add the ability to measure speed and distance and runner's cadence when indoors and outdoors
Cycling:
OPTIONAL GSC10 (see accessories on this page) Add speed and cadence bike sensor - monitor pedaling cadence and wheel speed
Calories:
Heart rate based calorie computation
Unit size:
2.1 " wide x 2.2" high x 0.8" deep (5.4cm x 5.6cm x 1.9cm)
Display:
Size 1.3" wide x 0.8" high (3.3cm x 2.0cm)
Resolution 160 pixel wide x 100 pixels high
Easy to read
Customizable screen
Weight:
2.5 oz. (72 g)
High sensitivity receiver
RoHS version available
Battery:
Rechargeable lithium ion
Battery life - up to 20 hours, typically
Water resistant:
up to 50 meters. Although the watch is water resistant, Heart Rate cannot be sent through the water using 2.4GHZ frequency. Just like GPS signals do not work underwater.
Garmin Forerunner 310XT
USB ANT stick™
Heart rate monitor
AC charger
Charging clip
Owner's manual on disk
Quick reference guide
